There’s been an ongoing struggle with me and my fat for several years now. I continue to tell it it’s not welcome on me anymore, I’ve hung up eviction signs, and I’ve even been pretty forceful, but it seems as though fat is a worthy opponent of virtually anyone, and not something to be taken lightly. Though I am not finished with my body sculpting, I am now a lot more knowledgeable of what needs to happen in order to continue on my journey. What I have learned about this process, I will now share with you, so maybe others know exactly what they’re getting into when they decide to change their bodies for the better for the long term.  Some background is necessary.

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